Posts tagged mental strategies
My Frozen Phoenix Half-Marathon - or How to Turn a Bad Race Into a Good One
race reportNathalie Descusse-Brownenergy, pace, Mental Toughness, lessons, easy pace, poor performance, race nerves, food, running plan, running performance, race preparation, tiredness, chi running, race lessons, fatigue, muscles, race goal, enjoyment, carb loading, enjoy, overtraining, mental strategies
My Windsor And Eton Autumn Classic Half-Marathon - Or How I Messed Up My Race But Still Ended Up Beating My 7 Year Old Pre-Kids PB!
Are Ultra-Runners Just Regular Runners Gone Bonkers? The Psychology of Ultrarunning
My Cabbage Patch 10 - The Race Where I Tackled My Running Demons (and Beat Them)
race reportNathalie Descusse-BrownCabbage Patch 10, Trevor de Silva, Wimbledon Windmilers, Personal Best, Mental Toughness, mental strategies, chi running, believe, running technique, training, race
My ultra marathon experiment - Cotswolds Way Challenge 50k
New to Running?
trainingNathalie Descusse-Brownrunning, beginner, shoes, start, mental strategies, training, races, injuries, managing injuries, running plan, benefits
